Casual Game can help you reduce stress
Playing game is popular activity nowaday. Game have many genre, from indie game, casual game to hard core game. A research of East Carolina University (USA) show that people can reduce stress, more mindfulness when they play some casual game. These games can be picked up and played for a few minutes, and then put down again. They can include simple challenges, short matches of gameplay, or the ability to stop and save at any time. Here are some recommended casual games to help relieve stress.
1. Xega Bran Trainer:
Xega Bran Trainer is a triva game, that can build brain power or specific abilities. This game offers fun and exciting quiz questions that will keep you entertained and test your general knowledge with history, science, culture, sports, fun facts, word puzzles and many more. The game is presented in an outstanding visuals and graphics as well as great sound effects for an immersive and an exciting experience.
2. CANDY CRUSH SAGA:
The maker of Candy Crush, King, is so committed to players’ fun and relaxation that the opening screen features rotating phrases including “Escape the stress of today.” If you dislike bright colors, you may not love this game. However, for many people, sliding the jewel-like “candies” to make matches can induce a restful state as you play on either iOS or Android.
3. BEJEWELED:
In the gaming world, Bejeweled — which has been around for more than a decade — is an oldie but goodie. It’s a classic puzzle game that involves swapping differently shaped virtual “jewels” to form sets of at least three. When you form sets of four or five like types and colors, you’re rewarded with special jewels that can blow up other jewels and result in higher scores.
4.Among Us:
Among Us involve challenges that can be completed with other players. There are several benefits to this. One of the main benefits is that players can create a network of friends through the game, which can be comforting and may also be empowering. We enjoyed playing games with friends when we were young, and this need doesn’t necessarily go away in adulthood.
5. 2 Pic 1 Word:
2 Pic 1 Word is a word game, that have a role in releasing tension and relieving stress. You probably noticed how you lose yourself in the game and forget about all your problems. Moreover, it can help you improving your vocabulary.
Games You Really Enjoy
Really, any game that you truly enjoy can be a stress reliever. Virtually any game that you find to be truly fun can be beneficial by providing an escape from daily stress, a break from patterns of rumination, or a way to build positive feelings. Play, tune into your feelings during and after you play, and see what you enjoy the most!
